I just want to send final reminder to all cross country runners about the beginning of the 2016 campaign. It all begins this Monday at 7:00 pm at Firestone Metro Park – Tuscawara lot. Please remember to bring plenty of water. We are going to be in for some very hot temperatures and hydration is crucial. Also, if you have not gotten new runner shoes, please consider getting them as soon as possible. For those of you who cannot make the first session, please begin following the routine we have outlined. If you do not have this routine, go to the link on this site for that information.
STVM XC and Track 