Month: October 2016

Sophomore Alex Phillips won the District title and helped guide the men’s team to a runner up finish. The other finishers all in the top 15 were: Matt Sollenberger, Shane Kelliher, Patrick White, Connor McIntyre, Colin Scahill and Sean O’Brien.

The Lady Irish captured their 10th consecutive District title! The women had all 5 runners in the top 15 to help win the Malone District. The ladies representing the Irish victory were: Nina Zraik, Leah Lisle, Isabella Ceepo, Elaina Mendiola, Mia Brady, Mikaela Leeser and Natalie Tobin.

ONE MORE RACE TO THE BIG DANCE!

To see more photos of the district, please click on the following link:

https://1drv.ms/f/s!AlMMInR3s6uQh4Nf8z1k-FNppY67vA

 

Congratulations to both the men and women’s team for their past performance at the Legends Race this past weekend. As I mentioned at the outset of the season back in June, the key to succeed in competitive cross country is to time your peak performance for the right time of year. All of the ladies and most of the men ran their personal best time of the year in this race.

For those that have made the post season line up, their is still another peaking cycle to come. Be patient and positive. The key to advance will come to those that remain faithful in their God-given ability and simply run on instinct. There is no more thinking/strategizing  that needs to be done. Run with “Angels wings” and you will be fine.

I am attaching the link for both the legends race as well as the Midwest race (I forgot to post last week – I apologize).

https://1drv.ms/f/s!AlMMInR3s6uQh4BFym9QDRcnrtvEYQ (the legends race)

https://1drv.ms/f/s!AlMMInR3s6uQhv01eODpryHZHjtHqQ (the Midwest race)